Monday, September 09, 2013
I know I'm probably not supposed to weigh myself more than once a week but in the past I've yo-yo'ed all over the place from one day to the next. So I have just had to climb on the scale a couple times this week just to see how things are going. I was amazed to find I've lost 9 lbs in less than a week. Yes, I know some will say it was all water and not to get too excited yet but I am on a daily diuretic and blood pressure med sooooooo I think some of it is actual weight melting away. My body tells me I'm doing things right. I feel better already. I know it's a small step on my journey but oh gosh it feels good. I went for a walk with my 4 yr old grandson today to our local park. Not a big walk. Just over half a mile round trip but yet it was more than I've done in the past and it felt good. I realized today that it took me 18 yrs to reach the weight I'm at now. My current weight is twice what I weighed then. I've gained another whole person and I'm so tired of her I will do whatever it takes to toss that fat girl off my back. Get ye gone chubby Cheryl. Skinny Cheryl wants to come out to play. Have a healthy wonderful week everyone!