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    DEBGRN1   54
1-99 SparkPoints

Day one on SP

Monday, September 09, 2013

Today is day one on Spark People. I am maintaining my eating and today started incorporating yoga into my daily routine. I am already a little sore (sore is good!) and am glad I am starting to work on my flexibility and strength. My goal remains the same. Not going to lose sight of the desire to show that I can do this. With or without someone in my life. My children are the reason I am doing this. Show an example, encourage and most of all, be there for them.

Member Comments About This Blog Post:
LETHA_ 9/9/2013 8:25PM

    You are motivated and ready to make changes. Way to go!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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