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    DEBGRN1   54
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Day one on SP

Monday, September 09, 2013

Today is day one on Spark People. I am maintaining my eating and today started incorporating yoga into my daily routine. I am already a little sore (sore is good!) and am glad I am starting to work on my flexibility and strength. My goal remains the same. Not going to lose sight of the desire to show that I can do this. With or without someone in my life. My children are the reason I am doing this. Show an example, encourage and most of all, be there for them.
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  Member Comments About This Blog Post:

LETHA_ 9/9/2013 8:25PM

    You are motivated and ready to make changes. Way to go!
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