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DEBGRN1
1-99 SparkPoints 54
SparkPoints
 

Day one on SP

Monday, September 09, 2013

Today is day one on Spark People. I am maintaining my eating and today started incorporating yoga into my daily routine. I am already a little sore (sore is good!) and am glad I am starting to work on my flexibility and strength. My goal remains the same. Not going to lose sight of the desire to show that I can do this. With or without someone in my life. My children are the reason I am doing this. Show an example, encourage and most of all, be there for them.
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  • v LETHA_
    You are motivated and ready to make changes. Way to go!
    emoticon
    1084 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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