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Planking on Medicine Balls


Monday, September 09, 2013



So I tried this exercise with my trainer this morning and it wasn't too bad. It's amazing how the abs control the balance of your body.
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Member Comments About This Blog Post:
PLATINUM755 9/11/2013 8:47AM

    emoticon Oh you ROCK! emoticon

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SPARKLETIME1 9/9/2013 6:17PM

  WOW! You go girl!

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