Monday, September 09, 2013
I am challenging myself to no sugary sweets~not even the low-cal variety. For dessert, I will have a piece of fruit or a smoothie. I have been craving and giving into the cravings for sweets and it's taking a toll on the scale. It's time to be strong and have some self-control in this area.
On a positive note, I have 7 days of consistent exercise under my belt! I am excited to be making this a daily habit again.
Here's to a great week!