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a nice summer day

Monday, September 09, 2013

my daughter has to do some kind of presentation in class today. she is really looking forward to it. she worked hard on the weekend to get it the way she wants. as for my plans today, i have one class this afternoon and a few errands to run. i feel fully recharged and ready to go. i am definitely mixing up my exercises this week. walking is a great exercise. yet i am not seeing the differences i know i can get with plenty of walking. so i will get more into running and dancing this week,with some different routes to run and some different kinds of dancing. my daughter encourages me to be active and to try new things. my birds are doing well and say hello,hello to everyone! have a fabulous day,everybody!
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