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Monday, September 09, 2013

9/9 264 (sodium for party is likely the culprit)

9/8 263 OK. I am not upset because I know I will fluctuate. It is the loss over time that matters AND I have peace with myself that I am consistently doing my best and have stayed in my calorie range and got in my exercise. I WILL continue to chip away! This makes 2.4 pounds lost for one week. 24 pound in ten weeks from now at this rate? I'll take it.

9/7 262.2
9/6 264
9/5 264 I KNOW this has got to move down soon...being patient
9/4 264
9/3 263.8
9/2 265.2
9/1 265.4
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Member Comments About This Blog Post
    Drink more water to flush the sodium, sweetie, and stay the course! You CAN do it! *hugs* BB~ emoticon emoticon emoticon
    1441 days ago
    great job. you are headed in the right direction. Keep up the good work
    1442 days ago
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