LUGNUT_9754
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BLC23 Goals

Sunday, September 08, 2013

I'm really excited to be back on board with BLC!!! So far just in training I have lost 5 lbs. I know that is probably water weight but it's a good feeling. Here are my goals for the 12 weeks of BLC:

Fitness:
5000 + steps for at least 5 days a week
Structured workouts at least 3 days a week

Nutrition:
8 cups of water per day
Follow Nutrisystem

General:
Get back into a routine
Lose some weight!
Be accountable
Challenge myself like I did when I first started doing BLCs
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Member Comments About This Blog Post
  • LYNNIERN
    Great goals, you can do it. You've got yourself set up for Success!!

    emoticon emoticon
    1312 days ago
  • LETHA_
    Great set of goals.
    emoticon
    1321 days ago
  • JSAMMONS1981
    emoticon
    1326 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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