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    LUGNUT_9754   38,127
30,000-39,999 SparkPoints

BLC23 Goals

Sunday, September 08, 2013

I'm really excited to be back on board with BLC!!! So far just in training I have lost 5 lbs. I know that is probably water weight but it's a good feeling. Here are my goals for the 12 weeks of BLC:

5000 + steps for at least 5 days a week
Structured workouts at least 3 days a week

8 cups of water per day
Follow Nutrisystem

Get back into a routine
Lose some weight!
Be accountable
Challenge myself like I did when I first started doing BLCs

Member Comments About This Blog Post:
LYNNIERN 9/22/2013 7:15PM

    Great goals, you can do it. You've got yourself set up for Success!!

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LETHA_ 9/13/2013 3:38PM

    Great set of goals.

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JSAMMONS1981 9/8/2013 4:11PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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