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7,000-8,499 SparkPoints

84 days

Sunday, September 08, 2013

Had a bit of a bad week last week. I had to go away for work which always means lots of extra calories :(. I was happy that I managed to go for the low cal option where possible. Over this weekend I have managed to go visit a old uni friend this weekend and didn't blow all my good work.

This week is all about focusing on swimming about 3km. Alongside a nice activity trip to Alton towers to try out the new roller-coaster.

Only 84 days till Jamaica!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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