Sunday, September 08, 2013
I have to admit- I haven't been around for a very long time now...not good...I am beginning to think that I should never have left...so here I am again...rejoined the community team- and back with a vengeance! today is the last day of my summer vacation- back to work tomorrow...ICK!! So a great time to restart the plan and stick to it!
Hot here, makes everything so much more difficult...One isn't hungry and may pick at rubbish instead of eating a proper meal...all this needs reining in...so, I am reining!!!!
Walking every evening now, five days a week, and will start the gym again when cooler...too hot to pound the treadmill with no A/C just now...so...here we go again...this time, for good!