A Sneaky Thing happened at the gym
Sunday, September 08, 2013
Let's set aside the fact that I REALLY enjoy Body Pump and the changes I'm noticing. I'm getting more toned! Recently my gym switched up their fitness classes, and my Wed evening Body Pump class has been replaced with something called Triple Fit, which is more cardio (balancing on bosu balls, jumping off risers, etc) and not a lot of strength training. It seemed liked a good class, and I tried it, but I won't be going back. That's not what I'm trying to work on now. There is a Friday Body Pump class (AT 6AM!!!) that I may have to force myself to go to. I did some hand weights on my own, but it's not the same.
Fortunately, my Saturday morning Body Pump class is still on, followed by Zumba, and I get a little antsy when circumstances arise that I can't make it. Tuesday evenings I also take Zumba. The Tuesday instructor, Marienela, is a tiny little thing with the energy of a five year old hopped up on cotton candy at Disney World, and I still haven't figured out what she's shaking to move the way she does. When I leave her class on Tuesday, I KNOW I have been worked hard.
Saturday we planned to celebrate my birthday after my workout. The Zumba instructor on Saturdays (right after Body Pump) is fine, but she's no Marienela. I had pretty much made up my mind to skip the Zumba after Body Pump so I could get home and cleaned up and start celebrating my birthday (We went kayaking this past Sunday, so I thought I was good with exercise for the week.) I had my water, my lift gloves, my yoga mat, and my towel, and I was headed out the door when I heard the lovely accented voice of Marienela, who was filling in for the instructor who normally taught Saturdays.
I didn't even think. I spun around, dumped my stuff in the corner, and got in the middle of the dance floor in my usual spot. I took a peek at the people who normally come to the Saturday class but not the Tuesday class and had a private giggle, thinking, "You have NO idea what you are in for."
Later, I realized what happened. I saw the opportunity for a hard workout and I took it. Imagine that.
I had my Body Pump with Becky, Zumba with Marienela, a gift of a new Samsung Galaxy 3 (still haven't figured out all the bells and whistles) and dinner with my husband and son at Bonefish Grille (took home half the meal, thanks Sparkpeople!) Overall, it was a great birthday.