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Weigh In

Sunday, September 08, 2013

9/8 263 OK. I am not upset because I know I will fluctuate. It is the loss over time that matters AND I have peace with myself that I am consistently doing my best and have stayed in my calorie range and got in my exercise. I WILL continue to chip away! This makes 2.4 pounds lost for one week. 24 pound in ten weeks from now at this rate? I'll take it. emoticon

9/7 262.2
9/6 264
9/5 264 I KNOW this has got to move down soon...being patient
9/4 264
9/3 263.8
9/2 265.2
9/1 265.4
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Member Comments About This Blog Post
    The downside to weighing every day - those random fluctuations with no apparent reason.

    Good for you for keeping calm and staying the course!
    1438 days ago
    emoticon Now that, my dear, is a NSV (non~scale victory) when you let your common sense rule over a number on the scale. Keep true to your plan~ it will happen all in good time. *hugs* BB~ emoticon emoticon emoticon
    1438 days ago
    You can do it!
    1438 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.