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    CLEARNIGHTSKY   22,207
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Eating Five Times a Day

Saturday, September 07, 2013

I want to take a stab at eating five times a day (three meals with two snacks.)

I'll need to plan those meals and shop for them. I'll also need time each evening to pack the food for the next day (or I can do it in the morning before work.)

I guess I'll do meal planning on Sundays before I go grocery shopping. I'll need to write down my meal plan for the week . . . at least at the beginning while I'm getting the hang of eating more often.

Yee! New things! Experimenting! Fun, sort of! The unknown.

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ARGENTPUCK 9/10/2013 2:38AM

    I'm all for experimenting and if this works for you... well, each person should find their own. I need to get around to writing about this topic soon, though. There are some surprising facts floating around in inexplicable obscurity.

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GHK1962 9/8/2013 6:26PM

    I do it like you are saying ... I have to plan. And I have to get things ready the night before....if getting things ready in the morning works for you..then Yahhh. For myself, if I decide to try to gather stuffs in the morning, more often than not I wake too late, forget things, etc.

And you are an emoticon guru! woo wooo

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