Saturday, September 07, 2013
Thank you again to my Kind SPARKPEOPLE SPARKFRIENDS
Don't thinkaboutwhat you can't do -Think about what you can do. Then do as much of it as you can. If you can't get out of your chair - dance in it. My parents & I used to play Music in nursing homes among countless other places. Mama played
Papa played Flute, Clarinet & Sax. We all sang & I danced. A highlight of our nursing home shows was when we would have a Luau & I would teach everyone how to do The Hula - especially the folks in wheelchairs. they were always so pleased to be able to fully join in the show not mere spectators.
Start small. Do whatever you can to build up your endurance. It will make you feel better & will make you all around Better