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    SLENDERELLA61   149,307
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Good Run Today and Early Invitation

Saturday, September 07, 2013

This morning I ran 6 half-mile (800') repeats with my pace group. I didn't push very hard and thoroughly enjoyed the run. My last 800 I ran in 4 minutes and 30 seconds, just 8 seconds slower than the fourth and last one I ran two weeks ago. I'm in a slower group, but not slowing down much. I think it is okay. I don't feel like I stressed my slightly injured glute today.

I have been invited to training runs with the woman who will be the 2 hour and 30 minute pacer for the inaugural Lakeland Half Marathon on November 9th. I think I should do it! The downside is she has to be done by 6am to commute to her office. She starts at 4:40am. I can do it! Yawn. I can do it!! The next run is Monday. Yes, I can do it!!

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  Member Comments About This Blog Post:

IAMWINNING 9/8/2013 8:35PM

    emoticon I'm cheering for you. Of course, I won't be up (and hopefully not even awake) at 4:30, but hey, whatever floats your boat. : D I'm glad you enjoyed yesterday's run.

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AQUAGIRL08 9/8/2013 11:00AM

    Wow! That is what I'd call an early run! You can do it!

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_LINDA 9/8/2013 1:59AM

    You sure can do it Marsha!! Beats the heat too! You go girl!

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WATERMELLEN 9/7/2013 10:20PM

    It's early early -- but you'll probably enjoy it!!

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MSLZZY 9/7/2013 10:07PM

    JUST DO IT! Need you ask?LOL!

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MARINEMAMA 9/7/2013 7:14PM

    emoticon

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FROSTY99 9/7/2013 5:36PM

    emoticon Better to run early anyhow before it gets hot!

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MJREIMERS 9/7/2013 5:31PM

    You definitely can do it!

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JOYINKY 9/7/2013 3:45PM

    emoticon

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GABY1948 9/7/2013 3:44PM

    emoticon emoticon emoticon I believe you CAN do it but I also believe you won't let your leg be hurt...so if you feel you can do it so do I!

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ONEKIDSMOM 9/7/2013 3:27PM

    How exciting! You definitely SHOULD... and you definitely CAN. Go, Marsha, go!

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NATPLUMMER 9/7/2013 3:22PM

    emoticon

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COCK-ROBIN 9/7/2013 3:14PM

    Wonderful!

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