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    KING_SLAYER   62,905
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Wk 126 Weigh In


Saturday, September 07, 2013

This week was nothing special; nothing bad happened and nothing good happened. I am pretty used to something bad happening most of the time, so perhaps this was an above average week.

After my free day last Saturday I was up 6 lbs, than somehow on Monday I was up another lb! On Wednesday I was still up 6 lbs from my previous weigh in and figured that it was going to be one of those weeks. But I watched what I ate on Wed., Thurs., and Fri. and ended up coming out alright. Here's this weeks numbers.

Weight : 210.4
Lost : 0.2
Total : 109.6

After expecting to gain again this week I totally surprised myself with a small lost of 0.2. I actually cracked a little smile when I saw the number on the scale. I didn't do a "happy dance", but I did raise a fist into the air.

Anyway, today is my son's 17th birthday and we are about to head out for lunch. I also have a 40th birthday party tomorrow for a friend of mine. 2 birthdays in the same weekend, makes me wonder how next weeks weigh in going to look!! And yes, I will be enjoying myself food wise, life is too short to skip birthday food :)

Have a great weekend everyone!

Ken Heaston
Since 1970
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Member Comments About This Blog Post:
WILDKAT781 9/12/2013 3:37PM

    I too pictured you with that fist in the air - Love that feeling!

Happy belated birthday to your son!

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READY4CHANGE81 9/11/2013 8:34PM

    Happy birthday to your boy!!! emoticon emoticon

I pictured your fist in the air! Great job on going in the right direction even with a little celebrating! woo hoo!

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CLPURNELL 9/11/2013 1:03AM

    Happy Birthday to your son!!! Good job battling the weight back down!!!

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ESCHLETZ 9/9/2013 10:54PM

    Yay for birthdays! Now if your week was what I was anticipating I'd probably just forego the next weigh in and pretend it never happened...although that's how I tend to get in trouble ;)
Enjoy your week.

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RIBKNIT 9/9/2013 2:32PM

    I hope you enjoyed the birthdays!

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GRANDEFILLE 9/9/2013 9:31AM

    wow! back to losing! that's nice. Happy birthday to your son and I agree with you with the birthday food thing. Enjoy !

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SIMONEKP 9/8/2013 2:06PM

    Happy birthday to your son, have a great time

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JULIAMOONCHILD 9/8/2013 1:28PM

    Hope you had a fabulous time of it, too!!! emoticon

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JULIA_211 9/8/2013 6:45AM

    emoticon emoticon To your dear son! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
And congrats to you! I always say, any loss is a good loss! Enjoy yourself! You're right on-life's too short! emoticon

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DOVESEYES 9/7/2013 10:08PM

    Congrats on the loss!!!! Birthday food is great and congrats on your sons 17th I'm sure he'll have a great day.

Smile even when you don't want to-- like veges "it's good for you"!!!!

I hope your Mum is making the cake... yummm....!!!

happy week ahead.

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SKATER787 9/7/2013 2:08PM

    Sounds good.

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