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    NEELIXNKES   73,250
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Renewed Motivation


Saturday, September 07, 2013

I really want to be under 200 by my 40th birthday. The only way I am going to do that is to stay focused. The last few weeks I have lost focus for a variety of reasons. But in reality, those reasons just end up being excuses.

Goals for September:
emoticon No potato chips other than on the 1st.
emoticon Get in at least 4 15 min or greater walks per week
emoticon Plan dinners for the rest of the month and post weekly plan
emoticon Start PT for shoulder
emoticon Clean up workspace

I have reset most of my spark streaks and have been maintaining for the last few weeks. September starting weight = 240lbs




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Member Comments About This Blog Post:
PATTIE441 9/13/2013 5:38PM

    You can do it! We are cheering you on! Let's go!! emoticon emoticon emoticon emoticon emoticon emoticon

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ELLIEFUNT 9/10/2013 7:59PM

    emoticon Stay focused! You've set some very doable goals. We're here to cheer you on! emoticon

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FRAN0426 9/7/2013 7:01PM

    emoticon emoticon

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MICHELELYNN777 9/7/2013 11:56AM

    You are determined and I know you CAN do this! I need to post the "No Excuses" to my refrigerator for a daily reminder of what I am trying to accomplish. Stay strong, Deb!
emoticon emoticon emoticon emoticon

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WALLINMW 9/7/2013 11:49AM

  Great blog! Keep on track! you can do this one pound at a time.

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CLASSYLADYMAY 9/7/2013 11:43AM

    Awesome!!! you can do it!! dont give up!~

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