100,000-149,999 SparkPoints 106,723

Renewed Motivation

Saturday, September 07, 2013

I really want to be under 200 by my 40th birthday. The only way I am going to do that is to stay focused. The last few weeks I have lost focus for a variety of reasons. But in reality, those reasons just end up being excuses.

Goals for September:
emoticon No potato chips other than on the 1st.
emoticon Get in at least 4 15 min or greater walks per week
emoticon Plan dinners for the rest of the month and post weekly plan
emoticon Start PT for shoulder
emoticon Clean up workspace

I have reset most of my spark streaks and have been maintaining for the last few weeks. September starting weight = 240lbs

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Member Comments About This Blog Post
  • PATTIE441
    You can do it! We are cheering you on! Let's go!! emoticon emoticon emoticon emoticon emoticon emoticon
    1647 days ago
    emoticon Stay focused! You've set some very doable goals. We're here to cheer you on! emoticon
    1650 days ago
  • FRAN0426
    emoticon emoticon
    1653 days ago
    You are determined and I know you CAN do this! I need to post the "No Excuses" to my refrigerator for a daily reminder of what I am trying to accomplish. Stay strong, Deb!
    emoticon emoticon emoticon emoticon
    1653 days ago
    Great blog! Keep on track! you can do this one pound at a time.
    1653 days ago
    Awesome!!! you can do it!! dont give up!~
    1653 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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