dark... gray.. getting lighter.
Saturday, September 07, 2013
Hello my Sparkies¡K
Some of my friends on here may have wondered where I have disappeared off too. Its not that I don¡¦t enjoy being around for you guys, but I needed some time to myself. To figure out what has been going on with my head.
For a few months I have been dealing with mental depression disorder. I thought I could handle it all on my own. And God knows I have tried, but I couldn¡¦t handle it. I don¡¦t know why it happened to me because normally I am a happy go lucky kind of person, but this summer was just rough and dark. Mentally. I didn¡¦t work out, I didn¡¦t eat right, I didn¡¦t do much at all. I went camping, but pretty much kept with myself. My mom and I had a talk shortly after we arrived. She noticed I was a bit off. I knew I was in the dark, but I didn¡¦t think I was that in the dark.
Well my husband and my momma told me that it was time I figure out what was going on in my head. I sought some help and counseling. I am doing better. I am not so much in the dark. Still feeling a little gray from time to time, but things are looking up. I am starting to feel like myself again. However I hope that this was just a phase and that I will come out of it and never have to deal with this again.
However I am just happy that I am feeling happier again. º