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    DEBORAH2180   24,995
20,000-24,999 SparkPoints

Day 160 - Noticeable Body Changes

Friday, September 06, 2013

I am pretty much the same weight for the last several weeks but I have noticed a huge difference in my jeans. My size 16 capris fit perfectly last month. Now, with maybe several pounds lighter, my capris are practically falling off my hips!

I can literally push them down without unbuttoning them!

I believe this is attributed to my newly acquired ability to jog. In the month of August when I discovered that I could actually jog, and jog great distances, I went "jog-crazy"! I jogged every chance I could. For the first two to three weeks, my legs went from screaming at me in pain to minor pain. My legs are starting to hold muscular definition! I even changed up my jogging by adding sprints which caused my butt muscles and hips to scream at me.

Even though I have not lost much in the last month, I did lose almost two inches from my waist and buttocks!

I haven't been able to jog in several days due to working double shifts, but I am hoping I can get outside after work tomorrow when I leave at 6 pm. If not, then for sure on Sunday. I received a call from the scheduler and she no longer needs me to work this Sunday! Jogging!!!!! ....but I may go golfing instead! Hmmmmm...............



Member Comments About This Blog Post:
QUADCMOM 9/8/2013 8:57AM

    Great job !! I'm happy to here you are having fun with jogging and that inches are coming off.


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    The scale not moving HAS to be from the muscle you are gaining! WAY TO GO!

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BEEANDHAM 9/7/2013 9:59AM

    So proud of you. Youre definitely inspiring me!

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    That's what's it's all about! You're doing great! emoticon

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LIVELYLULU37 9/7/2013 4:51AM

    Wow, Congrats!! What an expensive journey!! (But one well worth it nonetheless).
You must be REALLY PROUD of yourself, and feel GREAT!! I know I will when that happens to me!

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MELISSIMAUS 9/7/2013 2:12AM

    emoticon emoticon

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STARTINGOVER37 9/7/2013 12:25AM

    My scale didn't move this week, but when I put my skirt on this morning for work I noticed how loose it was around the waist. It is a great feeling and helps me to know I am still making progress.

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MVCAPER 9/6/2013 11:37PM

  The feeling of having our clothing feel to big is definitely one of the best!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.