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SPACEYSTACY
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Weekend Challenge #2 - Goals for BLC23

Friday, September 06, 2013

My goals for the 12 week season of the BLC23 are as follows:

1. To run 1 mile non-stop
2. To continue to do cardio 3 days a week (T, W, F)
3. To continue to do strength training 2 days a week (T, Sun)
4. To start doing Pilates/Yoga one day a week (Sat)
5. To track my food intake daily
6. To drink 8 cups of water daily
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Member Comments About This Blog Post
  • MALAMI518
    Great goals! I'm working up to running a mile straight, too, but I didn't think to include it in my goals.

    emoticon
    1112 days ago
  • MVCAPER
    Hope I can run a mile non stop after 12 weeks! Good work!
    1113 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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