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Friday, September 06, 2013

The SparkCoach question today is about turning mistakes into learning experiences instead of letting it throw you completely off course and throwing in the towel. I don't have to look back very far to find my last mistake. It was that I didn't get my 30 min of cardio in today. I did other things to be active, but our schedule was extremely full today and I just couldn't get the cardio completed. I'm going to do PM Yoga now and go to bed! I'm doing a 5 mile trail run tomorrow so I will not beat myself up over missing today!
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Member Comments About This Blog Post
  • JO88BAKO
    Good for you! Have a great run! You are doing an awesome job!!
    1656 days ago
  • MSGO72
    1656 days ago
    It is about progress not perfection! Enjoy your run tomorrow. emoticon
    1656 days ago
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