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never ending Friday

Friday, September 06, 2013

Buddy and I had a nice long cool walk this a.m. I made Noraspat's Oatbran breakfast, forgot how good it was.

Got to the walk-in clinic and got my meds straightened out and a requisition for 1 set of blood work, doc claims they can't give you a slip here to be used for a year.

Lunch - salad and cauliflower tortillas, yogurt, orange.
Snack - Fibre 1 bar

can't remember but food was good, tonite when dh p'd me off I refused to eat, that's a new one, eh? And it was a good supper too, salmon fillet and caesar salad...Escaped into my Michael Palmer book and as always amazed at what he pulls out of the hat for his endings...

Member Comments About This Blog Post:
PATTYKLAVER 9/7/2013 6:03PM

    I'm glad you got your meds straightened out. I hear you about men - I've got one today that I am not happy with. And his friend came over in the middle of everything so now I'm sitting here stewing.

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PATSYB7 9/7/2013 5:58AM

    Have a wonderful Saturday!

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SPIRITUALBEAR 9/6/2013 10:27PM

    glad you got the meds situation fixed up!

sorry you got ticked off....

Bravo to getting out for a walk!

nice to get lost in a book when you need to calm down from being upset.

may tomorrow be better,god bless

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