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    BLUEMARSHMALLOW   2,765
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My 12-week training program

Friday, September 06, 2013

Hey Spark-buddies!

Because greatness only becomes great when it's shared, I wanted to share this powerful 12-week program with you all:
http://www.bodybuilding.com/
fun/jamie-eason-livefit-tr
ainer.html

Found it randomly while buying Glutamine (if you are looking to buy some, I can recommend good products), and I just finished my second day of week 1 today!

If you do decide to start the program, please let me know about your 12-week journey to a lifetime of greatness!

Have a powerful workout! EAT CLEAN, TRAIN MEAN!
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