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    KARRIB   19,729
15,000-19,999 SparkPoints

A new approach

Friday, September 06, 2013

I've signed up for Spark Coach and I'm decided to dedicate myself to taking care of myself and getting healthier. If I lost weight before (and I DID), I can do it again :)

Member Comments About This Blog Post:
COUTURELADY 9/7/2013 1:57PM

    You sure can! Let me know how coaching goes!

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KARRIB 9/7/2013 10:33AM

    Thank you both. Today, I'm not going to work all day and I'm gong to get some exercise. A step in the right direction :)

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CHERIJ16 9/7/2013 9:57AM

    You go girl! emoticon

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JIACOLO 9/6/2013 9:57PM

    Yes you can! Good luck!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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