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Juice Cleanse Day 1

Friday, September 06, 2013

So, I made a little video update but sparkpeople isn't letting me add a video blog right now. I'm not sure why!

Oh well!

It's the end of day 1 and the worst symptom I have is fatigue. Well...I have been going to the bathroom a lot, but that's really in a different category. The fatigue is pretty intense! I had a long day as it is and even went for a walk on my lunch break to keep my mind off of things.

I feel hungry, but it's different than the hunger I'm used to. I think I am going to get to sleep early anyway because I have a long day tomorrow too! Maybe I'll go make some herbal tea to sip on until bed. That sounds like a nice way to end the evening :)

Hope you are all having a good evening! Thanks for reading


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Member Comments About This Blog Post
    Too bad, I would have liked to see your blog yesterday. Be sure to keep us updated in writing!
    Yes, the fatigue is part of it. I hope you'll feel better soon. Remember that you're doing a good thing for your body!

    It's very wise to go to sleep early. I hope you will have a few days now that are off or less busy as it will make the juicing days easier, I'm sure.
    How did you like having only juice for the first day?

    1627 days ago

    Comment edited on: 9/7/2013 3:40:46 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.