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    CAT-IN-CJ   61,611
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Fantabulous Friday

Friday, September 06, 2013



This has been a very full, busy week, and I'm glad it's Friday!
Each day I made time to plan my fitness and nutrition and stayed on plan. Woohoo!

I have a new walking buddy . . . Bad Leroy Brown. Well, he's not actually walking with me, because he's a sticker and bur magnet. So he walks with me at the beginning while we're still in the grassy and gravel areas, but when we get to the stickers and burs, he goes into the infant carrier and I carry him the rest of the way. He loves it. He just snuggles in and watches the scenery go by. And the extra 7 pounds gives me a better work out.

Yesterday I stopped into the local organic produce grower and picked up some delicious ripe tomatoes, lemon cucumbers, chives and onions. Chopped them up, added a bit of salt and made a delightful salad.

DH will be home soon, so it's time to get busy making Coach Nichole's peanut sauce since he's making Chinese veggies for dinner. Yummmmy!



Remember all the good reasons you have to stay with your plan this weekend.

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  Member Comments About This Blog Post:

NEENSTER1 9/10/2013 7:56AM

    Funnnnnnnnnny!!! Continue to be encouraged. emoticon

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GABY1948 9/7/2013 4:17PM

    What a fun blog! Thanks for sharing!

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BIGPAWSUP 9/7/2013 4:07PM

    Sounds awesome!! Congrats.

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BONNIEMARGAY 9/7/2013 1:56PM

    What a blessing!

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SARAHTAIT 9/7/2013 11:32AM

    Wonderful! You have motivate me to walk more with my yorkies...I can carry them in the small purse carrier I have and have the extra weight as a better workout! Great idea!
Now to get back to healthy eating.

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LOSINIT52 9/7/2013 11:28AM

    My pooch is my walking buddy too, but for the past several years she has had to go in a stroller due to health issues. She still loves it though.

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GARDENCHRIS 9/7/2013 9:56AM

    have fun this weekend!

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FUNLOVEN 9/7/2013 8:00AM

    Hope the weather is good and that maybe you get some riding in emoticon

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LADYRH 9/7/2013 5:35AM

    emoticon week

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FLEMIDG 9/7/2013 12:59AM

    Hope you have a fabulous weekend.

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FIT4MEIN2013 9/6/2013 10:06PM

    What a great day!

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JTREMBATH 9/6/2013 9:28PM

    emoticon emoticon

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FISHINGLADY66 9/6/2013 9:28PM

    I hope your weekend is emoticon

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144AUTUMN 9/6/2013 8:18PM

  Hope you have a great weekend too!! : )

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WALLAHALLA 9/6/2013 8:16PM

    Need of photo of you walking with Bad Leroy Brown in the carrier!

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RAPUNZEL53 9/6/2013 8:09PM

  emoticon

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1CRAZYDOG 9/6/2013 8:05PM

    Your salad sounds delicious! HUGS and here's to a great weekend.

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SIMPLELIFE4REAL 9/6/2013 8:01PM

    The food you prepared sounds delightful.

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