Advertisement -- Learn more about ads on this site.

    CAT-IN-CJ   124,848
100,000-149,999 SparkPoints

Fantabulous Friday

Friday, September 06, 2013

This has been a very full, busy week, and I'm glad it's Friday!
Each day I made time to plan my fitness and nutrition and stayed on plan. Woohoo!

I have a new walking buddy . . . Bad Leroy Brown. Well, he's not actually walking with me, because he's a sticker and bur magnet. So he walks with me at the beginning while we're still in the grassy and gravel areas, but when we get to the stickers and burs, he goes into the infant carrier and I carry him the rest of the way. He loves it. He just snuggles in and watches the scenery go by. And the extra 7 pounds gives me a better work out.

Yesterday I stopped into the local organic produce grower and picked up some delicious ripe tomatoes, lemon cucumbers, chives and onions. Chopped them up, added a bit of salt and made a delightful salad.

DH will be home soon, so it's time to get busy making Coach Nichole's peanut sauce since he's making Chinese veggies for dinner. Yummmmy!

Remember all the good reasons you have to stay with your plan this weekend.

emoticon emoticon


Member Comments About This Blog Post:
NEENSTER1 9/10/2013 7:56AM

    Funnnnnnnnnny!!! Continue to be encouraged. emoticon

Report Inappropriate Comment
GABY1948 9/7/2013 4:17PM

    What a fun blog! Thanks for sharing!

Report Inappropriate Comment
BIGPAWSUP 9/7/2013 4:07PM

    Sounds awesome!! Congrats.

Report Inappropriate Comment
BONNIEMARGAY 9/7/2013 1:56PM

    What a blessing!

Report Inappropriate Comment
SARAHTAIT 9/7/2013 11:32AM

    Wonderful! You have motivate me to walk more with my yorkies...I can carry them in the small purse carrier I have and have the extra weight as a better workout! Great idea!
Now to get back to healthy eating.

Report Inappropriate Comment
LOSINIT52 9/7/2013 11:28AM

    My pooch is my walking buddy too, but for the past several years she has had to go in a stroller due to health issues. She still loves it though.

Report Inappropriate Comment
GARDENCHRIS 9/7/2013 9:56AM

    have fun this weekend!

Report Inappropriate Comment
FUNLOVEN 9/7/2013 8:00AM

    Hope the weather is good and that maybe you get some riding in emoticon

Report Inappropriate Comment
LADYRH 9/7/2013 5:35AM

    emoticon week

Report Inappropriate Comment
FLEMIDG 9/7/2013 12:59AM

    Hope you have a fabulous weekend.

Report Inappropriate Comment
FIT4MEIN2013 9/6/2013 10:06PM

    What a great day!

Report Inappropriate Comment
JTREMBATH 9/6/2013 9:28PM

    emoticon emoticon

Report Inappropriate Comment
FISHINGLADY66 9/6/2013 9:28PM

    I hope your weekend is emoticon

Report Inappropriate Comment
144AUTUMN 9/6/2013 8:18PM

  Hope you have a great weekend too!! : )

Report Inappropriate Comment
WALLAHALLA 9/6/2013 8:16PM

    Need of photo of you walking with Bad Leroy Brown in the carrier!

Report Inappropriate Comment
RAPUNZEL53 9/6/2013 8:09PM


Report Inappropriate Comment
1CRAZYDOG 9/6/2013 8:05PM

    Your salad sounds delicious! HUGS and here's to a great weekend.

Report Inappropriate Comment

    The food you prepared sounds delightful.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CAT-IN-CJ