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    PAYLAY1   14,151
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10,000-14,999 SparkPoints
 
 

Day 28 mostly sticking with the program


Friday, September 06, 2013

I love SPARKPEOPLE tracking it makes it SO easy to see if I am reaching goals. My goal in 30 days was to loose 5 pounds this morning I have lost 4.1 pounds. emoticon


I have today (which I have been very good) and tomorrow to lose 0.9 pounds. I think I can do this! I must keep my head on right.
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144AUTUMN 9/6/2013 8:19PM

  Keep up the good work, you can do it!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


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