Friday, September 06, 2013
I've noticed that this time around I'm feeling awkwardly comfortable with food. I'm no longer depressed to be eating all day and I'm less often hungry. I don't use food to swallow down my feelings, I don't eat out of boredom. In other words my life does not revolve around food anymore.
This time I don't feel like I'm on a diet because I try to fit in my daily meal plan foods that I enjoy eating of at least foods that I don't hate. Maybe it is not the healthiest way, losing weight by eating pizza, but so far it works for me because I stay in my calorie and nutrients range. Someone might say that doing so I don't eat enough during the day, but I'm ok with what I eat.
I never liked things that diet plans tell you to have. Or at least most of them I don't ever have, so I know from previous experience that those kind of diet plans don't work for me.
It is weird but I don't feel like there are "bad" foods anymore. I even enjoy food more now !
Wow, this is exciting and liberating. Eating feels normal!