Advertisement -- Learn more about ads on this site.

    LILSHINE   25,561
25,000-29,999 SparkPoints

Day #5 of 27 - Migraine

Friday, September 06, 2013

stayed home today woke up with an icky migraine headache.
Food - journal

Exercise: yesterday I went to the gym and lo and behold they were closed due to power outage. Did that discourage me? Yes a little but it didn't keep me from getting my workout on!!! I stopped at a nearby neighborhood, and walked for 45-50 minutes, came home and did my strength training

So far this week I've stayed off the scale as well. Other than that I'm good, going back to bed. Hope you're having a good day


Member Comments About This Blog Post:
SUGAR0814 9/6/2013 11:08PM

    I hope you feel better! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.