Friday, September 06, 2013
Today I got a trophy for a ginormous amount of fitness points and thought, "But it is only the first week of the month: this can't possibly be right!" so I checked back.
Some days I have been double counting.
Not on purpose, but, Doh, if I am wearing my FitBit, and I do every day, then my activity is included. So I shouldn't also put in my Zumba.
Though the tracker doesn't read my swimming, so I still need to enter some water exercise.
Sorry Sparkers if you have been awed by my fitness minutes, because they are doubly awesome, but alas, not accurate.
All I do is 7-9 hours exercise a week, say 480 minutes, plus gardening, cleaning and other incidentals. (and my planks) so I should get my 1000 minutes trophy in week 3, not week one, good grief!
SORRY! Please don't stop being my Spark friends.
I promise not to double count again.