Advertisement -- Learn more about ads on this site.


    BATCHICK   52,688
SparkPoints
50,000-59,999 SparkPoints
 
 
my amazing thighs

Friday, September 06, 2013

Today I went to the gym @ 5am per my goal of working out before work 2x/week. It's leg day, which is my favorite. I was feeling saucy so I decided to see just how much weight I could press on the leg press machine. First set I went for 255 (I usually go 200lbs on this machine). On the second set I bumped it up to 275, no big deal. On the third set I did 15 reps in good form of 300lbs! Woah. Who knew I was such a hulk?

emoticon

I'm interested to see how sore I get (hopefully not too sore since I have a roller derby bout to skate in tomroorw!) and I'm excited to get back in the gym and see if I can do 300lbs for all 3 sets, or maybe more...
SHARE
  Member Comments About This Blog Post:

KRICKY 9/10/2013 8:53PM

    Hey, skater stance might be to thank for that! That rocks! FEEL THE BURN!


Report Inappropriate Comment
DRPOOH63 9/8/2013 5:51PM

    emoticon emoticon That is amazing! Congrats!

Report Inappropriate Comment
SUSANBEAMON 9/8/2013 1:03AM

  keep it up, but be careful.

Report Inappropriate Comment
WENDYSPARKS 9/6/2013 3:56PM

    emoticon

Report Inappropriate Comment
LJCANNON 9/6/2013 3:14PM

    emoticon WTG!! I LOVE the Leg Press Machine, and I am up to 200 pounds. Looking forward to 300! Good Luck to Both Of Us!!

Report Inappropriate Comment
LETHA_ 9/6/2013 3:04PM

    Most Excellent!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.