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MKHQUILTS
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Back Again!

Friday, September 06, 2013

I've been away from the Spark People site all summer, and now I'm coming back. I started working 12 hr shifts and found it is harder to get to Jazzercize regularly. so guess what? I've gained weight!!! ARGGGHHH!! I need to work on alternative exercize on days I can't go to Jazzercize. It was my main form of fitness. Soooo...I will try stationary biking after work, walking, and go to Jazzercize on my days off. Weight loss and keeping it off are things a person can't stop doing for even a few days!Good Grief!
Oh, And It's my birthday today, I'm 56 today. I'm going to get back on track today and this whole year!!!
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Member Comments About This Blog Post
  • v MKHQUILTS
    Thanks for the suggestion! And thanks for the Happy b-day! emoticon
    1028 days ago
  • v JMOOREHOUSE
    Congratulations for coming back! Have you thought about trying some of the exercise videos here on the days that you can't make it to your classes?

    Oh and happy happy birthday!
    1028 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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