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    CJYOUCANDOIT   53,195
50,000-59,999 SparkPoints

Beginning Again is OKAY

Friday, September 06, 2013

Well after doing so well this spring and posting on Sparkpeople daily, I allowed life to get in the way of my goals all summer long. In order to get back to where I was, I need to take control now regardless of the bedlam going on around me. If nothing else is on an even keel, I know that I can count on spark people to be a steady anchor for me.

So TODAY I will...
1) track everything I eat
2) drink my water
3) do at least 10 minutes of exercise
4) visit Spark Coach

I could give a million excuses why I have not been doing this all along. Some of them are somewhat valid and others are not. It doesn't really matter. All that matters is So even though I slashed all four tires, dumped the whole can of paint, and fell into the perfection mindset, I can stop that thinking now and get on my merry way.

I will pick up where I am right now and go from here. I will let you know how I did tomorrow.

Member Comments About This Blog Post:
OBX-CC 9/7/2013 11:28AM


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CAPECODLIGHT 9/6/2013 3:28PM

    Beginning again is more than OK - it's the good and right thing to do. I admire people who seem to master this whole process - I am not one of them. I admire people even more like you who keep working at it despite the reasons it would be easier to just let it slide. Keep moving forward!

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FELINEBETTER 9/6/2013 2:57PM

    Atta girl! Don't dwell in the negative. You're back on track. You've picked yourself up -- now just dust yourself off and you're back in business! We're here for you!

emoticon emoticon

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2BOYSMEMA 9/6/2013 1:33PM

    CJ....thank you for this post today.....I have been struggling with this very thing....and I have been having a hard time getting back. I have been off track since last November, the week of thanksgiving. I have regained all but 12 pounds.....When I saw your blog title I was inspired. Thank you for sharing....I will be here tomorrow to see how you did......


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DISCOVERLLH 9/6/2013 11:55AM

You haven't failed as long as you haven't given up!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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