FELINA
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Challenged myself this morning and won !

Friday, September 06, 2013

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We took one of our cars in for inspection this morning and since it’s such a beautiful morning I suggested we walk back. I wasn’t really sure I could do it but I was willing to try. I let DH think about it while I showered and he decided yep let’s do it ! I took my walking poles with me and used them. It wasn’t easy, hurt a lot, but I did it !!!
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Along the way we passed a veggie stand at one of the Amish farms so we stopped and got some tomatoes – a big basket of organic Romas – only $2 ! They look so good, I can’t wait to dig in ! They also had some apple dumplings that looked delicious so I got that too, for a treat later. I’ve planned today’s menu and have plenty of available calories so I WILL thoroughly enjoy that !
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I'm doing great with the no junk - Sunday will be 6 weeks !
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Today's Plan -B - cereal/blueberries
L - bean salad/lettuce/tomato
D - salmon salad/bread/Laughing cow/salad
S - apple dumpling
yogurt - optional

Ex -
elliptical/gazelle - 10"
20" walk back from garage
maybe some wii tennis this afternoon
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