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250-499 SparkPoints 292

Sometimes Change is Needed.

Friday, September 06, 2013

I've decided to come back to SP! Life is crazy hectic with school and what not but what I'm doing now isn't working so I'm ready for a change. I've been doing weight watchers it honestly works well, but I think calorie counting works just as well and weight watchers is so freaking expensive to do. I'm a college kid, we broke.

My knee is doing great healing well. I'm a little over the 5 month post-op mark. At my last PT visit we measured the differences in my leg strength and endurance. My surgery knee has only a 20% difference than my good knee. I've been trying to run on the treadmill because outdoor running is still a little rough on the knee.

But yes I plan to be on SP much more.
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    emoticon back
    1144 days ago
  • LISADAWN1312
    Welcome Back and Good Luck!
    1145 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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