Four days down a lifetime to go

Friday, September 06, 2013

I made it through crossfit yesterday- twice this week. Yesterday they seemed to concentrate on the abs and core so I am sure I will be feeling it tomorrow when I try to sit up in bed. I was not able to make it to the gym this morning but I will be going this evening :) Cardio day! Tomorrow I am thinking about taking a Zumba class with a friend to kind of mix things up and keep it fresh. Today is day five so I am planning on weighing myself tomorrow morning first thing. I know that is has only been 5 days an there might not be a big change but I am hoping to a least be moving in the right direction (down)! I am not going to worry about the number too much because I know that it is a process so I am just going to keep working the plan. Some people say that they have lost 10 pounds on this 24 day challenge- I would love to loose that much but I know I may not. To keep at pace to hit my goal I need to loose between 6-8 pounds by the end of the 24 days. I am trying to slowly increase my workouts. I also got an at home workout DVD that came along with the challenge- it has seven different workouts on it. So I am hoping that will keep me motivated on those days that I just can't go to the gym for whatever reason. I know my gym doesn't have childcare on Sunday so that is really my around the house cleaning day but I can do one or maybe even two of the 24 minute workouts. Staying positive and moving forward- taking it one day at time.
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  • TIGGER2094
    I've heard Zumba was tons of fun. My friend's gym offers Zumba, Hula, Surf, Spin, Yoga, Pilates, you name it the have it! I really want to try there, myself, but it's a bit out of my price range. Keep blogging, I love to hear of your progress!
    1596 days ago
    You can do this! There are great articles on SP suggesting adding too many different workouts to your routine can actually slow your progress down. Many say that we must "master" our current workouts and programs before adding in or changing to another one. Good luck to you!
    1596 days ago
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