Friday, September 06, 2013
I've been MIA since my last entry. I could feel myself spiralling down into depression and anxiety and try as I might, I couldn't break free. I am so close to giving up again. For the umpteenth time.
So I've decided to join the Spark Coach program. Lord knows I've spent a LOT of money over the years on different diets, supplements, yada, yada, yada. So for less than one dollar a week, I'm going to try Sparking with professional help. If I don't do something to keep myself accountable, I'm going to quietly disappear.
Also, with the exception of my Babysteppin Spark Team, I'm leaving my groups. For now. I was beginning to feel overwhelmed by the emails and trying to navigate the team pages was really getting to me. So for now, I will have a grand total of two.
I'm going to take one day at a time and do my best.