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Different kinds of tiredness...

Thursday, September 05, 2013

I find images so helpful in working through this journey of life - and health - and well-being. Maybe something here will resonate...

When I got home form work today, I found myself eating more than usual, and thought about it. I realized that I was especially weary after work, and when I am tired, it seems like my body wants food to try to boost energy. Some time back I had connected physical tiredness with eating more, and today was a good reminder.

Some images surrounding insights in input from today...

I love quotations - some of my favorites from today...

I am learning that when I listen to my body - and care compassionately for myself - the results are quite predictably like this...

Parting thoughts...


Member Comments About This Blog Post:
ESCHLETZ 10/11/2013 1:24PM

    I love the quote about taking care of self as being an act of survival. How true, and how long it takes most of us to figure that out (took me 38 years lol). Wonderful blog as always. =)

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SMILINGTREE 9/6/2013 9:03AM

    Awhile back I realized that my body also sometimes interprets "tired" as "hungry." It's an important realization.

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KIWIANN 9/6/2013 8:59AM

    Beautiful!! Thanks for sharing your inspiration with us! emoticon

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GETNFITAFTER60 9/6/2013 1:10AM

    Wonderful blog. Thank you so much for sharing.

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