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Different kinds of tiredness...

Thursday, September 05, 2013

I find images so helpful in working through this journey of life - and health - and well-being. Maybe something here will resonate...

When I got home form work today, I found myself eating more than usual, and thought about it. I realized that I was especially weary after work, and when I am tired, it seems like my body wants food to try to boost energy. Some time back I had connected physical tiredness with eating more, and today was a good reminder.

Some images surrounding insights in input from today...

I love quotations - some of my favorites from today...

I am learning that when I listen to my body - and care compassionately for myself - the results are quite predictably like this...

Parting thoughts...

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Member Comments About This Blog Post
    I love the quote about taking care of self as being an act of survival. How true, and how long it takes most of us to figure that out (took me 38 years lol). Wonderful blog as always. =)
    1591 days ago
    Awhile back I realized that my body also sometimes interprets "tired" as "hungry." It's an important realization.
    1626 days ago
    Beautiful!! Thanks for sharing your inspiration with us! emoticon
    1626 days ago
    Wonderful blog. Thank you so much for sharing.
    1626 days ago
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