Thursday, September 05, 2013
Home! Very disappointed that the power was out at the Gig Harbor Y when I got there this evening. I really needed to burn off some energy running laps in the pool. Going to have to workout here. Glad some of my new toys arrived today...a nice, big, sturdy foam roller and a lumbar support sit-up pad. With those and my stability ball, I should be able to get something healthful done.
Going to finish my kale, arugula, watercress, and avocado salad with sardines, drink some more water, and get to business.
Hopefully tomorrow will work out better. It has to...it is training day!