Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Stability-Ball Burn: Cardio and Core
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Shrimp Pad Thai
Video Blog- Juice Cleanse Prep Day 4
Thursday, September 05, 2013
short and sweet little video. Didn't have much to say. Tomorrow I will go into more detail :)
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
I can't watch the vlog - I just get a grey window.
1598 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by ADVENTUREASHLEY
Juice Cleanse Day 3
Video Blog- Juice Cleanse Day 2
Juice Cleanse Day 1
Video Blog- Juice Cleanse Prep Day 3
View All ›