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    WVAWACKADOO   10,117
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Another week slipped by...

Thursday, September 05, 2013

When your daughter says...hey Mom, how are you doing? Haven't seen you on SP lately...you better listen...always nice to be told that you are missed, even though it is by my daughter...I'm not fishing for compliments, really...I have not blogged, but I have been tracking, drinking & getting 8-10 glasses of water in daily...but most important, I have been riding my bike religiously EVERY day... in fact today was the most that I have ever done...13.1 miles...now granted, I took my time, I stopped at a garage sale & I visited with neighbors out walking (my biking is a social thing for me too). I'm not looking forward to the weather coming that won't allow me to safely walk or ride my bike, but the good news is that I belong to the local Senior Center & they have lots of good equipment that I will be able to use daily...so...NO EXCUSES for me...I'm trying to increase my miles every day & with the beautiful weather, it is easy to ride even more. Hope that all of you are having a good week...Take care...

JANEY emoticon
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  Member Comments About This Blog Post:

KATESQUEST 9/15/2013 9:06AM

    Hi Janey, I have decided to buy a road bike for myself in the Spring -or maybe the winter as a reward when I get below 200#, but then I will also want to buy an indoor trainer so I may wait! Being short, finding a bike that fits well is always a challenge, not to mention bars that won't aggravate my carpal tunnel! What kind of bike do you have?

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DEBRITA01 9/8/2013 11:18AM

    Sometimes it's hard to balance our Spark life with real life. It's great that you are out riding your bike...keep racking up those miles! emoticon

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CATLADY52 9/7/2013 5:13PM

    emoticon Riding your bike must be great when the weather is nice but what about during winter? I have a stand that we set up in my bedroom so I can ride whenever I feel like it. I actually do ride it. emoticon emoticon

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PURPLELVR7 9/7/2013 8:47AM

    m emoticon emoticon

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CHERYLHURT 9/7/2013 7:33AM

  Good job, congratulations!

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TATTER3 9/6/2013 9:58AM

    Janey...you are so motivating!!! keep Sparkin'!!

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JEANNE229 9/6/2013 8:19AM

    Janey, I've missed your blogs. So glad you are still active!

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KATIBUG49 9/6/2013 8:15AM

    Keep blogging, it helps us be accountable & it is nice to be missed, esp. by our kids!

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LKWQUILTER 9/6/2013 6:32AM

    WTG Janey.

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TRESSWANN 9/6/2013 4:45AM

    Good job!

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BRADMILL2922 9/6/2013 4:00AM

    You are doing great Janey! Keep up all those miles!

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KASEYCOFF 9/6/2013 2:38AM

    Always better when "real life" gets in the way of the virtual one, IMHO...
emoticon

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NASFKAB 9/5/2013 11:32PM

  great job & sweet of Jan Marie

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BLUSHIOUS 9/5/2013 9:09PM

    Oh my goodness! I love this blog HEAD TO TOE. Also, I have a friend who is the fitness coordinator at a senior center in Maryland. I've been there; it's awesome! Gooooooooooo, YOU!

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