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WVAWACKADOO
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Another week slipped by...

Thursday, September 05, 2013

When your daughter says...hey Mom, how are you doing? Haven't seen you on SP lately...you better listen...always nice to be told that you are missed, even though it is by my daughter...I'm not fishing for compliments, really...I have not blogged, but I have been tracking, drinking & getting 8-10 glasses of water in daily...but most important, I have been riding my bike religiously EVERY day... in fact today was the most that I have ever done...13.1 miles...now granted, I took my time, I stopped at a garage sale & I visited with neighbors out walking (my biking is a social thing for me too). I'm not looking forward to the weather coming that won't allow me to safely walk or ride my bike, but the good news is that I belong to the local Senior Center & they have lots of good equipment that I will be able to use daily...so...NO EXCUSES for me...I'm trying to increase my miles every day & with the beautiful weather, it is easy to ride even more. Hope that all of you are having a good week...Take care...

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