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    DIANEDOESSMILES   43,619
SparkPoints
40,000-49,999 SparkPoints
 
 
Day # 6 of cut 100 cals from the weeks allowance , thus far

Thursday, September 05, 2013

For all of us on the 5% challenge, we've been asked this week (Week 6) to CUT 100 cals from our daily allowance !! WOW !! When I read this last week as I was putting the chal up for the Spirited Under Dawgs,,, I about SWALLOWED MY TONGUE !! Thinking "If I have NO tongue,,,, it'll HELP ME to STAY ON TRACK For the minus 100 cals from Each day " !!! LOL

So how I have done? I AM THE JUNK FOOD JUNKIE after all prob of MOST on Sparks !!! (So this week coming up ,, week #7 of NO JUNK FOOD, which ALSO includes eating out with fried foods, or ANY TYPE of junk food from there ! If it has A LOT OF FAT, SUGER , anything like this,, IT IS JUNK FOOD ! Which includes Mc D's burgers ! They are FULL OF SALT !)

So how I survived this week? So Far and today is Thurs,, I've been ABLE TO CLAIM EACH DAY !!!! WOOHOOOO !!!!!! It meant TRACKING EVERY BITE !!! For 2 of those days, I had not woken til late,,,, so there went sometimes lunch from those days (Well ONE of those days ! I MADE UP FOR IT the next day,, for I was hungry,, but with BETTer CHOICES !)

I just bought a "Magic bullet". I didn't have a blendah,, having of moved in June 1/2 way thru,,, and before that MOST of my stuff had been LEFT behind in CO !! SO I am ALL EXCITED to use this. This is how I am planning ALREADY to SUCCEED on next weeks challenge. Instead of eating tuna or chicken salad out on a sand,, I'll simply do my own. With the chicken today I used the bullet, to squeeze the LIFE OUTTA Chickey !! LOL ! but, it was sooo GOOD !! And I used a low cal dressing instead of mayo. :)

I AM GOING TO DO THIS !! If you are NOT on the 5% want to JOIN US? NO JUNK FOOD AT ALL ! If it has a high suger, fats (From fried) than it's OUT and of course most else things,,, so instead eat SWEET Fruits !! Eat something NON traditional for a snack.

HAVE FUN !! OH YEAH !1 My scale this week? DROPPED 3 or 4 LBS !! WOHOOO !! PLZ DO JOIN US and ALSO have this SUCCESS !!!

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  Member Comments About This Blog Post:

GOULDSGRANITE 9/6/2013 10:22AM

    Diane - I am really excited about the week of no Junk food. This LTGL challenge will really help us focus in on our weight LOSS and help us to cross that finish line in front of the pack. What we give up this next week will be easy if we all work together. It is only ONE WEEK and just maybe we can learn so much from a simple 7 day change! Woo HOO!!! Go Dawggies!

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RAINBOWCHOC 9/6/2013 3:45AM

    Great stuff! you must be shrinking very fast, don't slip down the plug hole!

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BARBIE176 9/5/2013 11:57PM

    emoticon Diane. You have so much to be proud of. As for me, I lost the bonus points for cutting calories today, but I won't lose them for tomorrow. I am actually looking forward to next week's challenge. I don't eat a lot of junk food, but this will be the extra incentive I need to avoid what I do eat. LOL. Stay focused, emoticon emoticon emoticon and a BIG emoticon on the scale reflecting your hard work! emoticon emoticon

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CHERIRIDDELL 9/5/2013 11:37PM

    Diane we need to make a calorie free junk food , we could be rich beyond our wildest dreams LOL!!!!!

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RUFFIT 9/5/2013 7:33PM

    You know me I hate Junk Food!! Good for you Diane. Welcome to my world!! Hugs, Moni yourdevoted#1ML!!! hehehehe

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