Thursday, September 05, 2013
That boinging you hear is me, bouncing around the same two pounds on/off/on/off with no rhyme or reason.
Health. This is what it needs to be about for me. Health. Not weight loss.
Sheesh. This thought is always in the back of my mind, but foremost in my mind is the discouragement of doing everything "right" and getting no real reinforcement for my efforts. Too bad health isn't more readily visible.