Thursday, September 05, 2013
Let me first say "Thank you" for reading my blog...
Well on Tuesday, I took a real boxing class & then on Wednesday I took ZUMBA!! Man I must say that I am SUPER SORE!!! I even soaked in epsom salt last night but my ENTIRE BODY ACHES, I am sore in places that I didn't know I could be sore in. I mean even my abs are sore so must be some muscles underneath this fat..LOL.. I do look forward to doing Zumba again.
I really enjoyed that it didn't really feel like a workout but was fun. Although, I didn't know all of the moves & was off beat at times I didn't care (plus I was in the back of the class).. LOL.
I think I will try to aim for Zumba classes twice a week, maybe 3 times. I did sweat a lot in the class, so I know I was buring some calories.. Today though I am taking a break because I was in so mcuh pain that I had to call into work late b/c I could barely lift my legs out of the bed. I'm hoping a day of rest will allow my muscles to relax & get ready for a workout tomorrow!!
Keep on pushing yourselves Sparkers!! This journey isn't easy but what comes at the end of your journey is SOOOO WORTH IT!!
I don't have anything else to report.. I'm going to try to aim for blogging more here on Spark. I know I won't have time to respond back but do appreciate everyone who takes time to read my blog.