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    BPXDOMINO   61,448
60,000-79,999 SparkPoints

More Diet Devils

Thursday, September 05, 2013

I did post last night but had to do it from my wordpress app - more on the "Bread is the Devil" book here:

Member Comments About This Blog Post:
STEAMY17 9/5/2013 2:18PM

    This was a good blog - and it puts the low carb vs. gorging into perspective. Just because you can have something as a free food doesn't mean you can stuff it down until you're green.

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CHRISTASP 9/5/2013 1:07PM

    Good blog, thanks. I often ask 'what do I really need' when I get thoughts about trigger foods that pop up in my head when I'm not hungry. It is often very useful; just to ask the question somehow helps diminish the urges to overeat.

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    Diet Devils, Diet Demons and the Lure of the Carb Sirens is definitely a real problem. Just cannot start because the finish is truly ugly. I am going to see if my library has the book.

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