HEALTHY4ME
 

Thursday Morning

Thursday, September 05, 2013

Good morning... I slept well again and woke with sore back and body parts but at least I slept. That is huge as most of you know. Walked allie and then came back and had a healthy breakfast. Doing well on food choices but only walking right now but that's okay.

Turned the heat on this morning to get the chill off. Hasn't rained but looks like it will and is damper. Going to walk with hubby and allie in a bit. Not sure if my friend is coming out this afternoon or not but that's okay, I have my books and think I will just try to relax my mind. Not going anywhere with that letter. I am having a friend who is pretty efficient at writing govt docs. as she worked there for years help me. She offered and I said maybe, talked to hubby and he said well she can help and if you don't like it don't use it. She will give you ideas anyway.
Guess best go help hubby, he is doing dishes before we go for a walk.
HUGS all take care of yourselves.
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