Thursday, September 05, 2013
"Sometimes, just holding your own and not gaining (or regaining) weight is a very significant accomplishment." Just read this on SP....exactly what I needed to hear. Been "holding my own" for months now. Which is something I have never done in my entire dieting "career" :) I have ALWAYS gone up. So I am going to change my way of thinking about this time and see this as a positive and move on.