Thursday, September 05, 2013
"A goal without a plan is just a wish". Antoine de Saint-Exupery
I like these inspirational quotes. They give me a lot to think about and motivation to do things.
For example, "A great pleasure in life is doing something that others say you cannot do. Walter Bagehot. Well, 2 doctors said to think of my weight loss as a lost battle because of my illness, the medicines I take and my muscle weakness. This has given me the extra push I need to try even harder to lose the weight. I have tried to walk and diet this past year with absolutely no success. In the last 3 weeks after finding Sparkpeople and this new motivation, I have started to walk everyday (even if it is a little bit) and have lost 7 kgs. I am anxious to see if I physically can do this, lose the weight although I now know it is possible with determination and hard work.