Thursday, September 05, 2013
Since I last wrote it feels like an eternity has passed.
I am starting to realize there is still some strength left in me somewhere....I will be ok when this is over.
I have been prescribed some antidepressants/anti anxiety med which I will start tomorrow morning. I am not happy about that, but I have to if I want to get my confidence back. I have also scheduled my first ever appointment for counseling, so I am hoping that in combination, things will start to look up real soon.
Weight wise I didn't track over the weekend as we went camping, and despite being careful of quantity and quality of food (we ate out a lot) I gained 3 pounds again. Guessing that must have been mostly water retention though, because it almost all came off again the day after we got back.
I will continue to slog through this. And the outcome will be good.