Wednesday, September 04, 2013
feeling pretty good tonight, got in a one hour, sweaty walk, this makes 4 days straight i have walked and im feeling alot better.
have gone back to wearing the bone stimulator on my foot at night, cant hurt, and i doubt it has that much time programmed left on it.
but i have also been diligent about taking my vitamins this week and getting plenty of water.
while i am eating fruits and veggies, not as much as i should be, but im getting back where i need to be.
supposed to drop down into the 50s tonight, i have brought the pup inside.
hes been on the screen porch and he seems to like it out there, but, gonna bring him in and start trying to get him used to being inside, with the colder nights coming.
just wish i could break him from scooting his butt on the floor, i hate when dogs do that, my sparky was here for 9 years and he never once did that.
well, had a much better day today.
the temps werent overwhelmingly stiffling hot so i was able to get outside and enjoy the sun.
im hoping the cooler mornings allow for more walking and hopefully when i see my doctor next week, she can tweak my anti-depressant, change it or something, and hopefully the winter wont be spent totally depressed and down.
im looking forward to putting the past hurts and past lows behind me and getting back to being myself.
whoever she is.