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    PBAKER12   15,461
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Aqua Motion

Wednesday, September 04, 2013

I became a member of a health club in July. Never went made excuses why I did not go. I finally started going today. I went to a Aqua Motion class. I drove up to the place and and went in. I started to turn around and go out the door .I did not want to be the fattest person there. Did not want to be the fattest person in the pool. As I turned to walked out a personal trainer asked me where I was going I said I was going to do the aqua motion class but i was too late. She said no. You just dress in your suit and join in there is no such thing as being late. So that late excuse went out the window. I got dressed and went in . NO I was not the fattest person in the pool. They had 80 year olds telling me take your time. Encouraging me to do what I can . Telling me it is going to get easier each class. They wanted me back. Yah Not only did I burn some calories but I ended up with a dose of self-esteem. On the way out this time I walked with my head up
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DAWNSJOURNEY 9/5/2013 9:54AM

    sometime it just take a little COURAGE to change it all !!! So glad you went and think of how Great you feel now.. How Encouraged !!!

hugs and love,
Dawn

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EMMACORY 9/4/2013 8:28PM

    I love exercising in the pool. You can do more than when you are on land. I hope you keep up with it. Pretty soon you will know some of the exercises and if you are not able to get to class you can do it on your own. emoticon

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